Maximize your fitness potential with a custom training plan built specifically for you. Our experienced trainers design workout plans tailored to your unique goals, whether it’s building muscle, improving endurance, or shedding fat. Your training plan will evolve as you progress, keeping your workouts fresh and challenging. Perfect for gym-goers or home exercisers, our plans are easy to follow and flexible to fit your schedule. Say goodbye to cookie-cutter routines and hello to a workout program that’s personalized for your body and goals. Achieve faster results with a strategic plan that keeps you motivated and progressing every week.

Get fit from anywhere with our 1:1 online gym coaching. Whether you’re a beginner or advanced, our certified trainers are here to guide you through customized workouts that fit your goals and schedule. Through live video sessions, you’ll receive personalized coaching, real-time feedback, and motivation tailored to your unique needs. We focus on form, technique, and progress tracking to ensure you reach your fitness goals efficiently and safely. Enjoy the flexibility of working out at home or the gym while having the support of a dedicated coach who will keep you motivated and accountable every step of the way.

Transform your health with a tailored diet plan made just for you. Our nutrition experts will assess your goals, preferences, and lifestyle to create a personalized meal plan that fuels your body and boosts your energy. Whether you’re aiming to lose weight, build muscle, or simply eat healthier, our customized diets make it easy to stay on track and enjoy delicious, nutritious meals. Say goodbye to restrictive dieting and hello to a sustainable, balanced approach to eating that works for you. Achieve your goals faster with expert guidance and a diet plan designed for long-term success.

Coach Filip specialises primarily in bodybuilding and strength training. He has over 7 years of gym training experience. Throughout this journey, his main focus has always been on developing an attractive physique in the most effective time possible. In 2024, he became a licensed personal trainer, getting a certificate from the Sports Academy in Warsaw, recognised by the Ministry of Labour and Social Policy. Coach Filip consistently emphasises that his sports successes would’ve been impossible without the experience and skills he got from friends and coaches. That’s why he now combines both roles and aims to help others achieve their goals.

Coach Harry has been a PT since 2019 (Gym Instructor EQF Level 3 & Personal Trainer EQF Level 4), while being a gym enthusiast himself for over a decade now. Harry is also a brown belt in Brazilian Jiu-Jitsu and a yellow belt in Judo. Among his biggest accomplishments are a 300kg gym deadlift, 5 one-arm pullups in a row, as well as 1st place on BJJ Allstars Europeans in the advanced division. Throughout the years Harry has coached people from diverse sports backgrounds and is the go-to person regarding strength training. In the past years he has lost over 60 pounds twice in half-a-year periods, showing that everything is possible with the right knowledge & attitude.

Coach Adam is a Ministry of National Education certified personal traine, whose motivation for being in the industry is the desire to help clients achieve their goals of both improving their overall physique and fitness, as well as increasing their strength and improving their technique in performing fundamental exercises to maintain a fit musculoskeletal system. Adam has been strength training myself for the past seven years, continually gaining new experience which is essential to maintain steady progression. Over the years of strength training, Adam has learned almost all the possible problems of beginners, which have effectively deterred them from long-term training.